last weekend was spent at east coast park, with mike's first ever triathlon! he did a half-tri, consisting of a 750m swim, 20km bike ride and 5km run. he trained real hard for this day, and i'm proud to say that he did really well for his first try! of course, i was present as his full time supporter, team manager and photographer. =)
mike's energy kit
a must have for in between race legs
pre-race butterflies in a macho way
swim. bike. run!
my no. 1 champion!
more photos here.